Introduction
Lion’s mane mushroom is very large, shaggy and appear white in color. It can be cooked, eaten raw, dried as well as made as a tea. It has some bioactive substances good for the body more so the brain, gut as well as the heart. These major components result into some health benefits.
Health benefits
Facilitate healing of nerve injuries
There are some forms of injuries that may be so devastating more so the once associated with the brain as well as spinal cord. The spinal cord and brain form major component of nervous system. Major injuries associated with the brain and spinal cord may result into paralysis. Therefore, components found in this plant may reduce the inflammation of the nerves.
Depression
It reduces the rate of depression as well as anxiety from individuals. Its extracts like hericenones as well as erinacines activates the growth and synthesis of nerve factor. Depression is also considered to be very common among individuals and have neuropsychiatric effect. The plant helps in neurotrophic factors expression thus relieving individual from depression.
Prevention and treatment of cancer
It provides protection from cancer through knocking of leukemia associated cells. It complements chemotherapy as well as radiation therapy thereby countering the effect brought about by cancer. Cancer may result into other health complication in the body like nausea. The various anti-tumor agents are present in most of its bioactive molecules thus kills the cancerous cells.
Prevention and treatment of ulcers
Ulcer is one of the digestive tract problems through the growth of pylori. It protects the stomach linings against damage by various enzyme through inhibiting pylori growth. It is also known us anti-gastric activity of ulcer. There are bioactive substances extracted from it like polysaccharides that counteracts the activity of enzymes eating up the lining of intestines.
Brain function/dementia
The development of the central nervous system in the body is quite important. The brain forms the central nervous system in the body and therefore needs to develop from one level to the other. Its quite unfortunate that the development of the brain goes with age and it reaches a point when the it loses its ability to make connections of some new things. The two bioactive components hericenones together with erinacines facilitates the development of various brain cells. Through development of various cells in the brain, the functionality of the central nervous system is enhanced thus connections can easily be made.
Reduces heart problems.
Heart is a very delicate blood circulatory system in the body. Heart receives and pumped blood throughout the body. Hericenone B reduces blood clotting effect in the heart thus prevents heart attack together with stroke.
Prevention and treatment of diabetes
This is a disease associated with blood sugar level in the body. Its from high blood sugar level in the body above the normal standard the body needs for normal functionality. The major contribution is made by lowering the blood sugar level of individuals from its extracts. The extract also reduces the nerve pain from the hand together with the feet. Further more it also increases the insulin level in the body.
Conclusion
The lion ‘s mane mushroom has a lot of health benefits. Therefore, much emphasis should be put in place to ensures that it’s included in the diet. It is also necessary with the patients diagnose with some of the above-mentioned health complications to have in their diet.
The lion ‘s mane mushroom :-